When buying a box of Magic Spoon cereal, it’s essential to know what’s in it. While the flavor may be similar to your childhood favorites, this sugar-free cereal is low in calories and sugar. Instead, it uses cellulose, a sugar substitute that recreates those old-fashioned flavors without harming the body as traditional sugars do. As a result, it is classified by the FDA as “Total Carbohydrate.”
Ingredients
Magic Spoon cereal has been a top seller since its launch in 2016. It offers several good properties similar to childhood cereals. The cereal is available in four boxes, a variety pack, and a build-your-own box. Magic Spoon cereal is grain-free but does contain dairy and Sunflower Oil.
The manufacturer says this low-carb formula is suitable for people on a ketogenic diet. The cereals are also suitable for people following a Keto diet. The cereal does not contain grains, so they do not break ketosis. Instead, they use wheat alternatives and low-carb sweeteners.
Nutrition
Magic Spoon is a healthy cereal that comes in seven different flavors. It contains no artificial sweeteners and 12 grams of protein per serving. Plus, it contains only three grams of net carbs per serving. The company uses cellulose as its sweetener, which is a natural sugar substitute. However, consumers should know that this cereal contains a small number of common allergens and does not provide the recommended daily allowance of vitamins or minerals.
While it’s still high in carbohydrates, Magic Spoon Cereal has a low net carb count due to the inclusion of tapioca. Instead, the company uses Monk Fruit, cellulose, and vegetable juice as sweeteners in this cereal.
Cost
If you’re looking to buy a box of Magic Spoon, you’ll find that it comes in a variety pack, which means you get 4 different flavors. It’s worth noting that this brand is high in protein, with 11 grams per serving. This makes it an excellent choice for anyone who needs to boost their protein intake while also being low in calories. The cereal has a low glycemic index, so it’s great for people on a ketogenic diet.
Magic Spoon contains a small amount of cellulose, a naturally occurring sugar found in figs and maple syrup, with virtually no calories. Magic Spoon cereal costs about $10 a box, but if you buy four boxes at once, you can save an extra $10 each month. You can also subscribe to the brand and get a 10% discount each month.
Flavors
If you’re looking for a healthy breakfast cereal, you’ll love Magic Spoon’s cereal. This famous brand is gluten-free, contains no artificial sweeteners, and comprises 12 grams of protein and only 3 grams of net carbs. While the cereal’s taste isn’t exactly magical, you won’t find anything to worry about in the ingredients. In addition to the whey and oats, Magic Spoon contains natural sweeteners, including Monk Fruit Extract.
There are two flavors of Magic Spoon cereal that you can try. One is a reimagined version of your favorite cereal, and the other is a hybrid of Maple Flakes and Fruit Loops. These cereals contain about 150 calories per serving and are free of artificial ingredients.
Sweetener blend
You’ve probably heard that the main ingredient in Magic Spoon cereal is tapioca, a high-carb ingredient. While tapioca does not add much to your net carb count, it is an ingredient to avoid on a ketogenic diet. Additionally, the cereal’s ingredients include a blend of high-oleic sunflower and avocado oil, both heart-healthy. Avocado oil contains anti-inflammatory lipids as well. The other ingredient is an inulin blend from chicory root and agave plants, a prebiotic fiber.
When you want to reduce, not remove, refined sugar in your baking, use a sugar mix. They help you reduce your overall sugar intake while also adding sugar-like flavor and texture to your recipes. The aforementioned sugar blends preserve (nearly) the same role as refined sugar in baking and cooking, but with 25 to 75 percent less calories.
This sugar substitute contains ten percent of the calories in regular table sugar and doesn’t spike blood sugar levels. In addition, you don’t need artificial sweeteners to enjoy magic spoon cereal.
Health benefits
Magic Spoon cereal is an excellent choice for people on a ketogenic or low-carb diet. This cereal contains less than 4 grams of net carbohydrates and less than 0.5 grams of saturated fat per serving.
Magic Spoon contains no artificial sweeteners, so you can feel good about the food you’re putting in your body. It also contains 12 grams of protein and 3 grams of net carbohydrates. The packaging is also fun.
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