Newt Gingrich has been overweight for most of his life and attempted to lose weight during his presidency in 2020 and 2019. He did so by working out and avoiding unhealthy foods. He was also helped by John DeFendis, a bodybuilder who was once the Mr. United States of America.
Newt Gingrich, the former Speaker of the House, has lost 30 pounds since starting a weight loss program in 2020. Gingrich used to weigh 250 pounds and tried to lose it by exercising and eating healthier foods. In South Florida, he met bodybuilder John DeFendis and began participating in his weight-loss program. Since then, his weight has dropped by 30 pounds, and he wishes to lose another ten pounds.
In his program, Gingrich follows a strict diet and exercise regimen. He does not use intensive exercises but is strict about his workout routine. In addition to eating healthier food, Gingrich also uses supplements.
John defends their diet plan.
Newt Gingrich has been overweight for most of his life, and in recent years, he has been working to lose weight. His weight of 240 pounds had become a health concern as he was getting close to his 70th birthday. To lose weight, he began a program with the help of John DeFendis, a former bodybuilder from South Florida. Currently, he still adheres to this diet plan and also takes supplements.
The DeFendis diet plan advocates eating three meals daily, high-fiber foods with low glycemic indexes, and moderate protein. The diet also includes nutritional supplements, weight training, and aerobic exercises. The Gingrich camp discovered DeFendis through a mutual acquaintance and hired him to help Gingrich lose weight.
Callista Gingrich is an American politician and former ambassador to the Holy See. She was appointed to this position by President Donald Trump in May 2017. Pope Francis gave her the honorific title of Dame Grand Cross of the Order of Pius IX in June 2020. Gingrich was born in Whitehall, Wisconsin, and is of Swiss and Polish descent. During the early part of her career, Gingrich performed professionally in the Basilica of the National Shrine choir.
Her husband converted to Catholicism after seeing her choir performances. Gingrich was previously married to Jackie Battley. After the divorce, the two remarried. But their marriage was short-lived. They had two children and divorced four months later. Callista Gingrich has been active in various causes and is passionate about her beliefs.
A former House Speaker, Newt Gingrich, has a net worth of $9 million. He is also an entrepreneur and has created several large companies. Gingrich has raised about $100 million in the last decade for various projects. He also receives advisory fees from Freddie Mac, which is controversial because of its role in the 2008 housing crisis. Although Newt Gingrich has not made public the details of his health, he appears in relatively good physical shape.
A recent photo of him on Instagram shows him playing golf with his wife, Callista. While his weight loss is unrelated to his condition, many admirers believe he has an undiscovered medical problem and have speculated on whether he is ill. Newt Gingrich has not publicly commented on his weight loss plans, but he has engaged in several exercise and diet programs to shed pounds.
Weight loss surgery
After having weight loss surgery, Newt Gingrich looks and feels better than he has in years. The former Speaker of the House weighed more than 250 pounds. He has recently started a Burn Fat, Build Muscle exercise program.
His weight loss efforts have prompted rumors and speculation, but he must address the questions. Although he has not disclosed his health history, many people suspect that Newt Gingrich underwent weight loss surgery. He is now 230 pounds and hopes to lose another 20 pounds. He has a strict diet and is currently doing some mild exercises.